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College Sleep Habits: 5 Ways to Pay Off Sleep Debt

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I’ve done the occasional all-nighter when I was a student. Whether it’s a project that needed to be submitted the next day or cramming for an exam, there’s a always that one unfortunate night that you have to sacrifice just to get good grades. Granted, I should have done them earlier, but the student’s life if a big hodge-podge of events, and we just need to ...